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	<channel>
		<title>EastCoastHondaClub</title>
		<link>http://echc.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sun, 10 May 2009 18:09:36 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>EastCoastHondaClub</title>
			<url>http://illiweb.com/fa/empty.gif</url>
			<link>http://echc.forumotion.com/feed/?</link>
		</image>
		<item>
			<title>WHATS GUD PPL?</title>
			<link>http://echc.forumotion.com/general-discussion-f6/whats-gud-ppl-t29.htm</link>
			<dc:creator>MYSTER EJ7</dc:creator>
			<description>HEY WADDUP. PPL.</description>
			<category>General Discussion</category>
			<pubDate>Fri, 05 Dec 2008 17:29:36 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/whats-gud-ppl-t29.htm#173</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/whats-gud-ppl-t29.htm</guid>
		</item>
		<item>
			<title>stickers for the site</title>
			<link>http://echc.forumotion.com/marketplace-f2/stickers-for-the-site-t52.htm</link>
			<dc:creator>4doorteg(wtf)</dc:creator>
			<description>can we get a deal for site stickers?</description>
			<category>Marketplace</category>
			<pubDate>Sun, 10 May 2009 18:09:36 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/stickers-for-the-site-t52.htm#1137</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/stickers-for-the-site-t52.htm</guid>
		</item>
		<item>
			<title>2nd Annual Season Opener - Liberty State Park 3-29-09 - NJ/NY/CT/PA</title>
			<link>http://echc.forumotion.com/meets-and-gtg-s-f4/2nd-annual-season-opener-liberty-state-park-3-29-09-nj-ny-ct-pa-t7.htm</link>
			<dc:creator>BLUIZE256</dc:creator>
			<description>************ THIS MEET IS BROUGHT TO YOU BY THE MEMBERS OF &quot;SHAMELESS&quot; WE ARE A CAR CREWS WITH DIFFERENT BACKGROUNDS WITH ONE PURPOSE... WE WORK TOGETHER TO PROMOTE UNITY BETWEEN ENTHUSIASTS!************



:::::::::::::::::::::::::::::::::::::NYCE1S.COM WILL BE COVERING THIS EVENT!!!::::::::::::::::::::::::::



As we all know... i just had the OFFICAL FREEZE YOUR ASS OFF MEET, and its getting kinda cold... and people are either putting their cars into winter mode, or storing them  ...</description>
			<category>MEETS and GTG's</category>
			<pubDate>Wed, 26 Nov 2008 23:08:41 GMT</pubDate>
			<comments>http://echc.forumotion.com/meets-and-gtg-s-f4/2nd-annual-season-opener-liberty-state-park-3-29-09-nj-ny-ct-pa-t7.htm#7</comments>
			<guid>http://echc.forumotion.com/meets-and-gtg-s-f4/2nd-annual-season-opener-liberty-state-park-3-29-09-nj-ny-ct-pa-t7.htm</guid>
		</item>
		<item>
			<title>Check out my 92 Si and 00 Si</title>
			<link>http://echc.forumotion.com/members-rides-f3/check-out-my-92-si-and-00-si-t34.htm</link>
			<dc:creator>spnfedeg6</dc:creator>
			<description>























 </description>
			<category>Members Rides</category>
			<pubDate>Sat, 06 Dec 2008 00:16:33 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/check-out-my-92-si-and-00-si-t34.htm#220</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/check-out-my-92-si-and-00-si-t34.htm</guid>
		</item>
		<item>
			<title>FS 1992 Acura Integra GSR</title>
			<link>http://echc.forumotion.com/marketplace-f2/fs-1992-acura-integra-gsr-t51.htm</link>
			<dc:creator>spnfedeg6</dc:creator>
			<description>VIN# JH4DB2380NS001412 Mileage is 152,000

I am the second owner of this car, clean title in hand.

I inspected the car in december, so it has good inspection. I dont really need to tell you guys how hard these GSR's are to find, but you know. This vehicle has new timing belt, distributor, plugs, wires, cap, rotor, exhaust, LF outer tie rod end, fresh alignment, radiator, blower motor resistor, wipers fr and r, fresh oil change. This cars runs awesome, and beleive it or not NO TRANNY GRINDS!  ...</description>
			<category>Marketplace</category>
			<pubDate>Mon, 19 Jan 2009 21:09:47 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/fs-1992-acura-integra-gsr-t51.htm#1132</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/fs-1992-acura-integra-gsr-t51.htm</guid>
		</item>
		<item>
			<title>My 91 EF Hatch</title>
			<link>http://echc.forumotion.com/members-rides-f3/my-91-ef-hatch-t16.htm</link>
			<dc:creator>BLUIZE256</dc:creator>
			<description>











Pics were all taken by the original owner, i'm gonna have to take some new ones soon  </description>
			<category>Members Rides</category>
			<pubDate>Wed, 03 Dec 2008 07:55:37 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/my-91-ef-hatch-t16.htm#40</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/my-91-ef-hatch-t16.htm</guid>
		</item>
		<item>
			<title>EastCoastHondaClub WebSite.Forum situation</title>
			<link>http://echc.forumotion.com/general-discussion-f6/eastcoasthondaclub-websiteforum-situation-t50.htm</link>
			<dc:creator>BLUIZE256</dc:creator>
			<description><![CDATA[Ok, so we have officially got an &quot;EastCoastHondaClub.com&quot; domain now and i will be building the site over the next week or so before we launch it and i plan to link this forum directly to it so that you dont have to type in that .forumotion.com crap anymore..
<br />

<br />
just giving everyone the heads up  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>General Discussion</category>
			<pubDate>Wed, 17 Dec 2008 19:00:18 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/eastcoasthondaclub-websiteforum-situation-t50.htm#1099</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/eastcoasthondaclub-websiteforum-situation-t50.htm</guid>
		</item>
		<item>
			<title>THE OFFICIAL: B-SERIES &amp;amp; K-SEIES BEEF THREAD</title>
			<link>http://echc.forumotion.com/general-discussion-f6/the-official-b-series-k-seies-beef-thread-t42.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[NOW... WE ALL KNOW THAT THERE IS A B-SERIES/K-SERIES WAR GOING ON... SOME PEOPLE THINK K-SERIES IS BETTER BUT WE ALL KNOW B-SEIES &gt; ALL...
<br />

<br />
SOOO HERE IS THE BEEF THREAD!
<br />

<br />

<br />
FIGHT!]]></description>
			<category>General Discussion</category>
			<pubDate>Wed, 10 Dec 2008 18:20:12 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/the-official-b-series-k-seies-beef-thread-t42.htm#978</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/the-official-b-series-k-seies-beef-thread-t42.htm</guid>
		</item>
		<item>
			<title>Best b-series set-up, using all factory components</title>
			<link>http://echc.forumotion.com/general-discussion-f6/best-b-series-set-up-using-all-factory-components-t49.htm</link>
			<dc:creator>owt4amin</dc:creator>
			<description>Hey I'm just curious 2 know what u guys think. If u could assmeble a b-series swap any way u wanted, but had to use all honda oem parts, what would it be. Including tranny?</description>
			<category>General Discussion</category>
			<pubDate>Tue, 16 Dec 2008 17:14:33 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/best-b-series-set-up-using-all-factory-components-t49.htm#1076</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/best-b-series-set-up-using-all-factory-components-t49.htm</guid>
		</item>
		<item>
			<title>what is the dumbest thing you have heard from a noob.</title>
			<link>http://echc.forumotion.com/general-discussion-f6/what-is-the-dumbest-thing-you-have-heard-from-a-noob-t43.htm</link>
			<dc:creator>chubbie</dc:creator>
			<description>well whats the stupidest thing you have heard from a noob that thinks he knows it all. CAR WISE. i will go first



i was in an auto parts store and this kid comes to me saying that my teggy is sexy and this and that. then hes like i own a 1993??? CRX? twin turbo. right there i was like    and just acted like he was right. then im like wow and did you swap it. hes like no i still have the jdm single NON vtec in there. i was damn. what times you doing in track he goes like well. 2 weeks ago  ...</description>
			<category>General Discussion</category>
			<pubDate>Wed, 10 Dec 2008 20:44:11 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/what-is-the-dumbest-thing-you-have-heard-from-a-noob-t43.htm#980</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/what-is-the-dumbest-thing-you-have-heard-from-a-noob-t43.htm</guid>
		</item>
		<item>
			<title>Virginia Thread</title>
			<link>http://echc.forumotion.com/meets-and-gtg-s-f4/virginia-thread-t48.htm</link>
			<dc:creator>4doorteg(wtf)</dc:creator>
			<description>Well since florida had to be special i figured id make the thread just for Virginia people.</description>
			<category>MEETS and GTG's</category>
			<pubDate>Mon, 15 Dec 2008 09:15:00 GMT</pubDate>
			<comments>http://echc.forumotion.com/meets-and-gtg-s-f4/virginia-thread-t48.htm#1050</comments>
			<guid>http://echc.forumotion.com/meets-and-gtg-s-f4/virginia-thread-t48.htm</guid>
		</item>
		<item>
			<title>MY HATCH!!!</title>
			<link>http://echc.forumotion.com/members-rides-f3/my-hatch-t20.htm</link>
			<dc:creator>chrissofresh13</dc:creator>
			<description>i know the paint is bad the car is in the paint shop rite now will update pics!!











 </description>
			<category>Members Rides</category>
			<pubDate>Thu, 04 Dec 2008 13:56:28 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/my-hatch-t20.htm#80</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/my-hatch-t20.htm</guid>
		</item>
		<item>
			<title>pics of my eg in the works NEEDS PAINT</title>
			<link>http://echc.forumotion.com/members-rides-f3/pics-of-my-eg-in-the-works-needs-paint-t38.htm</link>
			<dc:creator>rogueeg6</dc:creator>
			<description>































rotas that ill be trowing away for some black rpf1's













and a harness i've been workin on





 </description>
			<category>Members Rides</category>
			<pubDate>Mon, 08 Dec 2008 05:12:23 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/pics-of-my-eg-in-the-works-needs-paint-t38.htm#795</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/pics-of-my-eg-in-the-works-needs-paint-t38.htm</guid>
		</item>
		<item>
			<title>ISSUE WITH GSR...</title>
			<link>http://echc.forumotion.com/tech-talk-f5/issue-with-gsr-t35.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[I BOUGHT THIS GSR KNOWING THAT IT HAD AN ISSUE.
<br />

<br />
WHEN VEHICLE CREEPING, THERE IS A LOUD CLUNKING SOUND... IT FEELS AS IF THERE IS A SNAPPED AXLE... BUT THE AXLES ARE OK...
<br />

<br />
I JUST CANT PIN POINT THE ISSUE...  I HAVENT EVEN DRIVEN THE CAR ON THE ROAD YET...  THIS ALL HAPPENS PULLING UP AND DOWN MY DRIVEWAY.  ITS PRETTY BAD.]]></description>
			<category>Tech Talk</category>
			<pubDate>Sat, 06 Dec 2008 00:27:09 GMT</pubDate>
			<comments>http://echc.forumotion.com/tech-talk-f5/issue-with-gsr-t35.htm#231</comments>
			<guid>http://echc.forumotion.com/tech-talk-f5/issue-with-gsr-t35.htm</guid>
		</item>
		<item>
			<title>Decafs EJ1</title>
			<link>http://echc.forumotion.com/members-rides-f3/decafs-ej1-t44.htm</link>
			<dc:creator>decaf</dc:creator>
			<description>well its not the nicest looking civic, or the fastest, but its what  i got and im working with it, slowly. heres a couple pics of the car as it sits, but ill update as i go along. if you got any questions feel free to ask.



UPDATE 11-17-08 

picked up a new set of rims

rota's 16in, sprayed flat black, they will be on for summer





















[/b] </description>
			<category>Members Rides</category>
			<pubDate>Thu, 11 Dec 2008 09:20:55 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/decafs-ej1-t44.htm#1001</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/decafs-ej1-t44.htm</guid>
		</item>
		<item>
			<title>I LOVE MY HONDA CREW!</title>
			<link>http://echc.forumotion.com/general-discussion-f6/i-love-my-honda-crew-t22.htm</link>
			<dc:creator>chrissofresh13</dc:creator>
			<description>................</description>
			<category>General Discussion</category>
			<pubDate>Thu, 04 Dec 2008 14:10:32 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/i-love-my-honda-crew-t22.htm#103</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/i-love-my-honda-crew-t22.htm</guid>
		</item>
		<item>
			<title>F*cked Up, Yet Funny As Hell</title>
			<link>http://echc.forumotion.com/general-discussion-f6/fcked-up-yet-funny-as-hell-t17.htm</link>
			<dc:creator>BLUIZE256</dc:creator>
			<description>So i was browsing through YouTube video's when i came across this one.



The Falcon Punch - Caught On A Security Camera - ENJOY!





















The look on her face is priceless   

.

.

.

.

.

.

As I said, it's F*cked up, but you can't not find it funny   </description>
			<category>General Discussion</category>
			<pubDate>Thu, 04 Dec 2008 12:12:39 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/fcked-up-yet-funny-as-hell-t17.htm#48</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/fcked-up-yet-funny-as-hell-t17.htm</guid>
		</item>
		<item>
			<title>FLA Post up !@!#!</title>
			<link>http://echc.forumotion.com/meets-and-gtg-s-f4/fla-post-up-t28.htm</link>
			<dc:creator>x4thGenCafe</dc:creator>
			<description><![CDATA[Alll you Florida / CFL kids post up.
<br />

<br />
I know theres not many people on the site now but when you find this thread.
<br />

<br />
Holler @#@!]]></description>
			<category>MEETS and GTG's</category>
			<pubDate>Fri, 05 Dec 2008 17:01:27 GMT</pubDate>
			<comments>http://echc.forumotion.com/meets-and-gtg-s-f4/fla-post-up-t28.htm#168</comments>
			<guid>http://echc.forumotion.com/meets-and-gtg-s-f4/fla-post-up-t28.htm</guid>
		</item>
		<item>
			<title>SLaMMeD RsX 12's Ride!!!</title>
			<link>http://echc.forumotion.com/members-rides-f3/slammed-rsx-12-s-ride-t33.htm</link>
			<dc:creator>SLaMMeD RsX 12</dc:creator>
			<description><![CDATA[<img src="http://a555.ac-images.myspacecdn.com/images01/34/l_2890c1a9e9481fa9efeb348374dd08ba.jpg" alt="" />
<br />

<br />
<img src="http://c3.ac-images.myspacecdn.com/images02/19/l_1a2d486bd47d4db6a871ea42aa4786d2.jpg" alt="" />
<br />

<br />
<img src="http://a350.ac-images.myspacecdn.com/images01/101/l_1b445d0823f56866706188c1d29cd805.jpg" alt="" />]]></description>
			<category>Members Rides</category>
			<pubDate>Fri, 05 Dec 2008 22:03:07 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/slammed-rsx-12-s-ride-t33.htm#204</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/slammed-rsx-12-s-ride-t33.htm</guid>
		</item>
		<item>
			<title>My 88 CRX Si</title>
			<link>http://echc.forumotion.com/members-rides-f3/my-88-crx-si-t18.htm</link>
			<dc:creator>JDMEF8</dc:creator>
			<description><![CDATA[couple pics of my baby
<br />
<img src="http://e.imagehost.org/0866/Picture161.jpg" alt="" />]]></description>
			<category>Members Rides</category>
			<pubDate>Thu, 04 Dec 2008 12:41:27 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/my-88-crx-si-t18.htm#52</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/my-88-crx-si-t18.htm</guid>
		</item>
		<item>
			<title>My Integra</title>
			<link>http://echc.forumotion.com/members-rides-f3/my-integra-t47.htm</link>
			<dc:creator>4doorteg(wtf)</dc:creator>
			<description>Ok so here she sits a 1992 Acura Integra sedan 

only minor stuff done so far

Eibach Springs, 5Zigen rims w/ the carbon fiber center caps:suspect:   and the custom valve cover powder coated. 

1 pc headlights will be here after christmas:evil: 





 </description>
			<category>Members Rides</category>
			<pubDate>Mon, 15 Dec 2008 07:32:07 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/my-integra-t47.htm#1047</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/my-integra-t47.htm</guid>
		</item>
		<item>
			<title>MYY RIDE.. GIME COMMENTS.. NEG. COMMENTS WELCOME</title>
			<link>http://echc.forumotion.com/members-rides-f3/myy-ride-gime-comments-neg-comments-welcome-t40.htm</link>
			<dc:creator>MYSTER EJ7</dc:creator>
			<description><![CDATA[MAA WHIPE COMMENTS?<a href="http://www.servimg.com/image_preview.php?i=6&amp;u=13339508" target="_blank"><img src="http://i73.servimg.com/u/f73/13/33/95/08/img00215.jpg" alt="" /></a>]]></description>
			<category>Members Rides</category>
			<pubDate>Mon, 08 Dec 2008 18:14:18 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/myy-ride-gime-comments-neg-comments-welcome-t40.htm#830</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/myy-ride-gime-comments-neg-comments-welcome-t40.htm</guid>
		</item>
		<item>
			<title>What's your car and engine set up?</title>
			<link>http://echc.forumotion.com/tech-talk-f5/what-s-your-car-and-engine-set-up-t10.htm</link>
			<dc:creator>K24NJej2</dc:creator>
			<description>What engine setup are you currently running and in what car?



my setup in my 94 Ej2 is

-K24a

-5spd. trans

-AEM cold air

-P&amp;P head

-blueprint head studs

-exedy clutch

-hasport mounts

-B&amp;M Fuel regulator

-Gortec Ceramic Race Header



thats it for now

hopefully we get some new members soon so we can get this going  </description>
			<category>Tech Talk</category>
			<pubDate>Tue, 02 Dec 2008 00:14:42 GMT</pubDate>
			<comments>http://echc.forumotion.com/tech-talk-f5/what-s-your-car-and-engine-set-up-t10.htm#11</comments>
			<guid>http://echc.forumotion.com/tech-talk-f5/what-s-your-car-and-engine-set-up-t10.htm</guid>
		</item>
		<item>
			<title>weekly meet (tuesday's) at starbuck's in clifton</title>
			<link>http://echc.forumotion.com/meets-and-gtg-s-f4/weekly-meet-tuesday-s-at-starbuck-s-in-clifton-t12.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>weekly meet (tuesday's) at starbuck's in clifton, NJ</description>
			<category>MEETS and GTG's</category>
			<pubDate>Tue, 02 Dec 2008 01:46:31 GMT</pubDate>
			<comments>http://echc.forumotion.com/meets-and-gtg-s-f4/weekly-meet-tuesday-s-at-starbuck-s-in-clifton-t12.htm#15</comments>
			<guid>http://echc.forumotion.com/meets-and-gtg-s-f4/weekly-meet-tuesday-s-at-starbuck-s-in-clifton-t12.htm</guid>
		</item>
		<item>
			<title>parts f/s ecu and gsr head</title>
			<link>http://echc.forumotion.com/marketplace-f2/parts-f-s-ecu-and-gsr-head-t25.htm</link>
			<dc:creator>n2bracing</dc:creator>
			<description><![CDATA[whats good ECHC! i got a few parts up for sale!
<br />

<br />
obd0 non vtec ecu (ill check the exact code wen im home) ran fine in my old turbo setup
<br />
ported and polished gsr head! missing cam caps and valve springs! comes with stock manifold
<br />

<br />
any reasonable offers will not be turned down...
<br />

<br />
located in north jersey 07035]]></description>
			<category>Marketplace</category>
			<pubDate>Thu, 04 Dec 2008 14:43:49 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/parts-f-s-ecu-and-gsr-head-t25.htm#123</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/parts-f-s-ecu-and-gsr-head-t25.htm</guid>
		</item>
		<item>
			<title>OFFICIAL CHAT THREAD</title>
			<link>http://echc.forumotion.com/general-discussion-f6/official-chat-thread-t37.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[LETS HAVE A CHAT THREAD... ANYTHING GOES!  NO NUDITY PICS OR ANYTHING TOO RUDE!!!
<br />

<br />

<br />

<br />

<br />

<br />
GO!]]></description>
			<category>General Discussion</category>
			<pubDate>Sat, 06 Dec 2008 04:54:42 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/official-chat-thread-t37.htm#541</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/official-chat-thread-t37.htm</guid>
		</item>
		<item>
			<title>MY BABY!!!</title>
			<link>http://echc.forumotion.com/members-rides-f3/my-baby-t14.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[<img src="http://c3.ac-images.myspacecdn.com/images02/25/l_a84dfaa044254753a8234ab8a74734d6.jpg" alt="" />]]></description>
			<category>Members Rides</category>
			<pubDate>Wed, 03 Dec 2008 04:59:28 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/my-baby-t14.htm#32</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/my-baby-t14.htm</guid>
		</item>
		<item>
			<title>sexy coupee</title>
			<link>http://echc.forumotion.com/members-rides-f3/sexy-coupee-t46.htm</link>
			<dc:creator>chrissofresh13</dc:creator>
			<description>bump 4 a sexy coupe!!!</description>
			<category>Members Rides</category>
			<pubDate>Sun, 14 Dec 2008 03:13:32 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/sexy-coupee-t46.htm#1040</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/sexy-coupee-t46.htm</guid>
		</item>
		<item>
			<title>wire tucks  jdm p30 w/ benen ecu cover  benen tiebar  usdm p28 ecu   type r muffler eg</title>
			<link>http://echc.forumotion.com/marketplace-f2/wire-tucks-jdm-p30-w-benen-ecu-cover-benen-tiebar-usdm-p28-ecu-type-r-muffler-eg-t45.htm</link>
			<dc:creator>rogueeg6</dc:creator>
			<description>jdm p30 ecu  asking 130 

usdm p28 ecu asking 130

benen polished front lower tie bar  used  asking 50 

oem type r muffler  modified to fir eg hatch and or ek asking 100 

type r sub frame brace asking 40



[b] i also do custom tucked engine harness's.. PM for pricing and questins [b]





































 </description>
			<category>Marketplace</category>
			<pubDate>Sat, 13 Dec 2008 05:29:36 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/wire-tucks-jdm-p30-w-benen-ecu-cover-benen-tiebar-usdm-p28-ecu-type-r-muffler-eg-t45.htm#1037</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/wire-tucks-jdm-p30-w-benen-ecu-cover-benen-tiebar-usdm-p28-ecu-type-r-muffler-eg-t45.htm</guid>
		</item>
		<item>
			<title>ANYONE HATE THEIR JOBS?</title>
			<link>http://echc.forumotion.com/general-discussion-f6/anyone-hate-their-jobs-t31.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description>I DO... SOMEONE SHOOT ME!!!</description>
			<category>General Discussion</category>
			<pubDate>Fri, 05 Dec 2008 21:14:38 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/anyone-hate-their-jobs-t31.htm#196</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/anyone-hate-their-jobs-t31.htm</guid>
		</item>
		<item>
			<title>my set up is....</title>
			<link>http://echc.forumotion.com/tech-talk-f5/my-set-up-is-t23.htm</link>
			<dc:creator>n2bracing</dc:creator>
			<description><![CDATA[hey nice setups in my 91 crx si
<br />
ls/vtec turbo
<br />
ported and polished p72-2 (gsr) head
<br />
type-r valve springs
<br />
je 9:1 comp pistons
<br />
Eagle H beam rods
<br />
micro polished and balanced crank
<br />
440cc injectors
<br />
still lookin for a turbo to slap on...]]></description>
			<category>Tech Talk</category>
			<pubDate>Thu, 04 Dec 2008 14:21:02 GMT</pubDate>
			<comments>http://echc.forumotion.com/tech-talk-f5/my-set-up-is-t23.htm#108</comments>
			<guid>http://echc.forumotion.com/tech-talk-f5/my-set-up-is-t23.htm</guid>
		</item>
		<item>
			<title>Let's Here about your turbo set-up.</title>
			<link>http://echc.forumotion.com/tech-talk-f5/let-s-here-about-your-turbo-set-up-t9.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Here is a little about mine:



-I'm running a garrett t3/t4 turbo (on a slightly built GSR with a type R trans.)

-I've got a Greddy Ic

-tial 38mm waste gate

-Greddy vacuum manifold (sorry for the confusion)

-3&quot; down pipe

-eBAY ceramic coated ram-horn

-mitsubshi injectors

-3&quot; piping

-ARP head studs

-Skunk2 cam gears

-Eagle rods

-weisco pistons

and more but i'm def. forgetting some stuff at the moment..



according to dyno, i push about 498hp   





So  ...</description>
			<category>Tech Talk</category>
			<pubDate>Thu, 27 Nov 2008 00:18:59 GMT</pubDate>
			<comments>http://echc.forumotion.com/tech-talk-f5/let-s-here-about-your-turbo-set-up-t9.htm#9</comments>
			<guid>http://echc.forumotion.com/tech-talk-f5/let-s-here-about-your-turbo-set-up-t9.htm</guid>
		</item>
		<item>
			<title>THEN AND NOW PHOTOS</title>
			<link>http://echc.forumotion.com/members-rides-f3/then-and-now-photos-t6.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<strong>Let's see some Before and after shots of how your cars looked</strong>
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_jokercolor.png" alt="jocolor" longdesc="54" />]]></description>
			<category>Members Rides</category>
			<pubDate>Wed, 26 Nov 2008 13:44:27 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/then-and-now-photos-t6.htm#6</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/then-and-now-photos-t6.htm</guid>
		</item>
		<item>
			<title>Few Parts for sale EG, EF, EJ1 - Make offers, Low ballers welcome</title>
			<link>http://echc.forumotion.com/marketplace-f2/few-parts-for-sale-eg-ef-ej1-make-offers-low-ballers-welcome-t19.htm</link>
			<dc:creator>BLUIZE256</dc:creator>
			<description>I have a ton of crap i need to get out of my garage



- 3 sets of D-series shift linkage (fits 92-95 hatch's and coupe's)



- 97 auto trans taken out at 78k miles



- BRAND NEW Anodized Red short shifter (fits all 88-00 civic's and probably integras too)



- 2 D-series starters 



- 2 OEM D-series IM's



- black 16&quot; American Racing rims 4x100 (i'll get some pics up when i get a chance)



- Gordon Racing front upper strut brace (fits all 88-95 civic's, possibly others  ...</description>
			<category>Marketplace</category>
			<pubDate>Thu, 04 Dec 2008 13:21:24 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/few-parts-for-sale-eg-ef-ej1-make-offers-low-ballers-welcome-t19.htm#71</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/few-parts-for-sale-eg-ef-ej1-make-offers-low-ballers-welcome-t19.htm</guid>
		</item>
		<item>
			<title>WHATS GOOD... U GUYS GOT A NEW NOOB LOL</title>
			<link>http://echc.forumotion.com/general-discussion-f6/whats-good-u-guys-got-a-new-noob-lol-t27.htm</link>
			<dc:creator>MYSTER EJ7</dc:creator>
			<description>WADDUP JUSS SAYIN WASS GUD TO THE PPL.</description>
			<category>General Discussion</category>
			<pubDate>Fri, 05 Dec 2008 16:20:46 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/whats-good-u-guys-got-a-new-noob-lol-t27.htm#164</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/whats-good-u-guys-got-a-new-noob-lol-t27.htm</guid>
		</item>
		<item>
			<title>my K20a2 set up</title>
			<link>http://echc.forumotion.com/tech-talk-f5/my-k20a2-set-up-t32.htm</link>
			<dc:creator>recaroem2</dc:creator>
			<description><![CDATA[I have a k20a2
<br />
RBC intake manifold
<br />
megan racing full race header
<br />
golden eagle fuel rail
<br />
hasport mounts
<br />
2.5&quot; apexi N1 exhaust
<br />
cusco oil catch can
<br />
BTW boost.  K is the way baby... hahaha and the fight continues]]></description>
			<category>Tech Talk</category>
			<pubDate>Fri, 05 Dec 2008 21:29:00 GMT</pubDate>
			<comments>http://echc.forumotion.com/tech-talk-f5/my-k20a2-set-up-t32.htm#200</comments>
			<guid>http://echc.forumotion.com/tech-talk-f5/my-k20a2-set-up-t32.htm</guid>
		</item>
		<item>
			<title>ONE OF THE TOYS AT WORK..</title>
			<link>http://echc.forumotion.com/general-discussion-f6/one-of-the-toys-at-work-t36.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[<img src="http://i714.photobucket.com/albums/ww147/G0TB00ST/1228512462.jpg" alt="" />
<br />

<br />
SUCH A BEAST!]]></description>
			<category>General Discussion</category>
			<pubDate>Sat, 06 Dec 2008 04:46:48 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/one-of-the-toys-at-work-t36.htm#537</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/one-of-the-toys-at-work-t36.htm</guid>
		</item>
		<item>
			<title>My 93 Integra RS</title>
			<link>http://echc.forumotion.com/members-rides-f3/my-93-integra-rs-t41.htm</link>
			<dc:creator>honduh</dc:creator>
			<description>Hey guys.  I just got a PM on h-t about this site and decided to join.  These are from last summer and I have a OEM lip and I now have a stock gs wing.



Here is my 93 rs with b17 swap w/bolt ons and minor weight reduction.















And this is how I get it done in the dirt



















 </description>
			<category>Members Rides</category>
			<pubDate>Tue, 09 Dec 2008 00:51:02 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/my-93-integra-rs-t41.htm#846</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/my-93-integra-rs-t41.htm</guid>
		</item>
		<item>
			<title>FS:  A FEW ITEMS...  WHEELS, SEATS, GO FAST GOODIES</title>
			<link>http://echc.forumotion.com/marketplace-f2/fs-a-few-items-wheels-seats-go-fast-goodies-t15.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[BNIB FIDANZA 8LB FLYWHEEL FOR B SERIES
<br />
BNIB PRECISION 780CC INJECTORS
<br />
EP3 SEATS... MINT!
<br />
16 INCH ROTA GRIDS IN SILVER WITH TIRES]]></description>
			<category>Marketplace</category>
			<pubDate>Wed, 03 Dec 2008 05:13:30 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/fs-a-few-items-wheels-seats-go-fast-goodies-t15.htm#39</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/fs-a-few-items-wheels-seats-go-fast-goodies-t15.htm</guid>
		</item>
		<item>
			<title>so i think i saw a ghost in my house</title>
			<link>http://echc.forumotion.com/general-discussion-f6/so-i-think-i-saw-a-ghost-in-my-house-t13.htm</link>
			<dc:creator>CIVIC201</dc:creator>
			<description><![CDATA[so today i'm standing in my kitchen and through the opening in the wall i could have sworn i watched something like a dark cloud walk by and then it got real cold  <img src="http://illiweb.com/fa/i/smiles/icon_pale.gif" alt="pale" longdesc="32" /> 
<br />

<br />
anyone else heree believes in ghosts??]]></description>
			<category>General Discussion</category>
			<pubDate>Wed, 03 Dec 2008 04:25:07 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/so-i-think-i-saw-a-ghost-in-my-house-t13.htm#26</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/so-i-think-i-saw-a-ghost-in-my-house-t13.htm</guid>
		</item>
		<item>
			<title>Let's get some new members and get this thing goin</title>
			<link>http://echc.forumotion.com/general-discussion-f6/let-s-get-some-new-members-and-get-this-thing-goin-t11.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[yo K24, post this on some of the forums your on because i know bluize and he probably wont  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />
<br />
so i guess just post it on whatever forums your on and just look for guys from the east.]]></description>
			<category>General Discussion</category>
			<pubDate>Tue, 02 Dec 2008 01:10:08 GMT</pubDate>
			<comments>http://echc.forumotion.com/general-discussion-f6/let-s-get-some-new-members-and-get-this-thing-goin-t11.htm#13</comments>
			<guid>http://echc.forumotion.com/general-discussion-f6/let-s-get-some-new-members-and-get-this-thing-goin-t11.htm</guid>
		</item>
		<item>
			<title>quick wash on the gsr yesterday</title>
			<link>http://echc.forumotion.com/members-rides-f3/quick-wash-on-the-gsr-yesterday-t30.htm</link>
			<dc:creator>G0TB00ST</dc:creator>
			<description><![CDATA[[quote=G0TB00ST;36610933]did the quickest wash on the gsr... i didnt even dry her... dont mind the gay mirrors, i have the stock ones!!!
<br />

<br />
<img src="http://i714.photobucket.com/albums/ww147/G0TB00ST/1228506330.jpg" alt="" />
<br />

<br />

<br />
<img src="http://i714.photobucket.com/albums/ww147/G0TB00ST/1228506319.jpg" alt="" />
<br />

<br />

<br />
<img src="http://i714.photobucket.com/albums/ww147/G0TB00ST/1228506322.jpg" alt="" />
<br />

<br />
[/quote]]]></description>
			<category>Members Rides</category>
			<pubDate>Fri, 05 Dec 2008 19:52:34 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/quick-wash-on-the-gsr-yesterday-t30.htm#177</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/quick-wash-on-the-gsr-yesterday-t30.htm</guid>
		</item>
		<item>
			<title>98 ek9 hatch...</title>
			<link>http://echc.forumotion.com/members-rides-f3/98-ek9-hatch-t21.htm</link>
			<dc:creator>HaTeD By ManY</dc:creator>
			<description><![CDATA[[b] my car had it for more then a year now got it all stock 2nd owner 
<br />
here are some before and after pictures
<br />
<img src="http://i231.photobucket.com/albums/ee46/EFUNIT908/Picture007.jpg" alt="" />]]></description>
			<category>Members Rides</category>
			<pubDate>Thu, 04 Dec 2008 13:59:18 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/98-ek9-hatch-t21.htm#85</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/98-ek9-hatch-t21.htm</guid>
		</item>
		<item>
			<title>F/s Complete JDM Type-R Changeover Legit</title>
			<link>http://echc.forumotion.com/marketplace-f2/f-s-complete-jdm-type-r-changeover-legit-t26.htm</link>
			<dc:creator>allmotor2theend</dc:creator>
			<description>whats good i got a jdm type-r change over for sale.. its missing nothing at all... its just a drop and go... its legit with papers... healthy motor and runs hard... buyer will not be disappointed.. lookin to get 5500 neg...



SN#2203247



-Full 2000 JDM Integra Type-R Motor Swap with Papers

-Avid Mounts

-DC Sport Catback Exhaust

-Omni Power Test Pipe

-AEBS Ported Manifold

-Ported Edlebrock 68 mm throttlebody

-AEM Fuel Rail

-310 injectors

-Golden Eagle Cam Gears

-PasswordJDM  ...</description>
			<category>Marketplace</category>
			<pubDate>Fri, 05 Dec 2008 01:50:12 GMT</pubDate>
			<comments>http://echc.forumotion.com/marketplace-f2/f-s-complete-jdm-type-r-changeover-legit-t26.htm#134</comments>
			<guid>http://echc.forumotion.com/marketplace-f2/f-s-complete-jdm-type-r-changeover-legit-t26.htm</guid>
		</item>
		<item>
			<title>nice crx like alot...........</title>
			<link>http://echc.forumotion.com/members-rides-f3/nice-crx-like-alot-t24.htm</link>
			<dc:creator>n2bracing</dc:creator>
			<description>ya it was but i didnt mean to make a thread for it lmao! how do u just post on ur thread!</description>
			<category>Members Rides</category>
			<pubDate>Thu, 04 Dec 2008 14:23:48 GMT</pubDate>
			<comments>http://echc.forumotion.com/members-rides-f3/nice-crx-like-alot-t24.htm#111</comments>
			<guid>http://echc.forumotion.com/members-rides-f3/nice-crx-like-alot-t24.htm</guid>
		</item>
	</channel>
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